Overthinking

We all overthink, don’t we? Of course we do. We all overanalyze things spend hours thinking about things we should have said or done. This is especially when you have anxiety, this is crippling honestly. I’ve spent nights overthinking about the day and wondering what I did wrong or right. I’m working on it daily. it’s a battle. I know I drive myself crazy with it and that’s something I’m working on. I also know it’s not my fault. Society might make you feel like it is. But it’s not!

Anxiety is nobodies fault! I want you to know that.❤️

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