Relationships and Mental Health.

I did this as a Bonus Episode of my Podcast on Patreon. (Go check it out)

Anyways self promotion aside 😛 I wanted to give you a little sneak peak of what I talked about over there. I’m listening to Mr. Perfectly Fine by Taylor swift in case you need a good song to listen to. Relationships and mental health, tricky subject huh? Relationships are challenging aren’t they? They are not perfect and do take work. ALOT of work. I’d have to think that if you found the right person by some miracle you’ll know. Let’s add Mental illness into the mix, shall we? I’d like to add that I have the following:

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  1. Anxiety
  2. Panic Disorder
  3. Depression

Fun right? Wrong. Now I do want to clarify that I haven’t had a panic attack in so long but I still deal with Anxiety and Depression quite often despite therapy and medication. Now I want to clarify again that therapy and medication aren’t the 100% solution. It takes daily work on yourself. It takes a lot of energy and sometimes it’s exhausting. I want to be real here so that people out there can relate to me perhaps. We can add to a much needed conversation. Do I always want to work on myself? No. Do I want to give up sometimes? of course I do. I’m human and sometimes we have moments of being down. Which is 100% okay! we should not be shamed for having moments like this or even days. I feel like society wants us to have it all together all the time and shames us when we don’t. How fucked up is that? Beyond.

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