Music/Mental Health

Last nights podcast episode was about Music and Mental Health. I talked about how my favorite artists have impacted my mental health. I talked about how one song in particular does this. What song am I talking about? You’ll have to listen to find out!

I’d like to touch on something important though. Music is a connection among people. I’ve used music to help myself heal. (Well partially) This is important to note. I also went to therapy and am still going. I am also doing what feels right for me in that particular moment. I think the stories told in songs can help millions of people. I hope to do the same with my books and podcast and this blog.

Tell me what your favorite song is?

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